Blog and Recipes

My birth and pregnancy story!

Wow, where do I even start? Birth was the most challenging, most empowering and most rewarding thing I have ever done (and probably will ever do!). I was lucky enough...

On by Brigitte Warne 0 comments

Wholesome Cinnamon Banana Bread (GF, V)

Love banana bread? SAMMMMME haha!!! Sadly for me, most banana breads are filled with sugar, butter and lots of other hormone disrupting ingredients so I tend to avoid them unless...

On by Brigitte Warne 0 comments

Super Charged Raw Choc Block!

WHO LOVES CHOCOLATE ????? .... well once you try my hormone friendly version you will never look back!! 🍫💕🙌 After posting this is on my instagram @pcos_to_wellness the other day...

On by Brigitte Warne 0 comments

Hormone Balancing Breakfast Bars V GF

I LOVE BREAKFAST (and so do our hormones 💓) but I am not going to lie, since having Flynn I have been reallyyyyyy struggling to make time to eat well...

On by Brigitte Warne 0 comments