Blog and Recipes

The ULTIMATE hormone loving crunch bars 🤤Ok I have no idea why it took me so long to make these as there are next level delicious 🍫 .There is one...

WOWOWOWOWOWOW!!!!That's literally all I can say about the chocolatey goodness in these fudgey, drool worthy, hormone friendly hazelnut brownies!They are refined sugar free, vegan, gluten free, paleo, full of antioxidants,...

MY NEWEST FOOD LOVE- SPAG BOL! Sadly I don't get to experience the joys of this tradtional dish very often because it is usually packed with all the things my...

Name a better combo than chocolate and hazelnuts? Seriously try, I bet you cant hehehe! I wanted to create a healthy hormone friendly recipe for cookies that combined two of...

There are a lot of good Minestrone recipes out there, I mean A LOT! But I wanted to create one that I knew was going to taste AMAZING but also...

Ok be honest, was anyone else addicted to this rice crispy things that were totally cool when we were at school!?! Sadly for me my nutritionist mother did share my...